Posts tagged: acl vs mcl

Knee Pain Relief : ACL & MCL Tears – How To Support Your Knee (Check Out This Video!!!)

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If you have ever had an ACL tear, MCL tear, or meniscus tear you should watch this video. 

If you want to learn more about finding affordable knee supports, then visit us online today at http://www.drbraceco.com

Knee Pain Relief : ACL Tear Pain & ACL Knee Braces – Check Out This Video!!!

[youtube=http://www.youtube.com/watch?v=UZ1Z7tSqe9I]

If you want more information that is free, or to find affordable knee braces, check us out online today at http://www.drbraceco.com

Knee Pain Relief : Positive Effects Of ACL Knee Braces

Do you have an injured ACL (anterior cruciate ligament)?

Your ACL is one of a few crucial ligaments that provides stability to your knee joint.  The ACL helps to restrain excessive forward movement of the lower leg bone, (AKA your tibia) in relation to the thigh bone (the femur).  Excessive rotational movements at your knee are also controlled if your acl is intact.   

So what can you do if you injured your ACL? – After the shock is over, now what do you do?

Well, among the many options you have are to see your doctor, of course,…surgery may be an option, and then to get a knee brace along with having some sort of physical therapy to help work yourself back into shape.

Many people wonder : “Am I going to need surgery”?

This is a decision between you and your physician… But, If you are going to have surgery, the usual post surgical process would be to get a large knee immobilizing type of splint or knee brace for after surgery. These kinds of knee braces are very good at keeping your knee very still, and possibly allowing a specific range of movements later, when your physician says that you can start moving your knee. These specific movements at the knee are usually controlled by the knee joints on the post op knee brace.

Ok, I have used a post op brace, Now What?

Next it is highly likely, that you will get a “functional knee brace”.  What this means is that you will have a knee support that will promote stability while you are in life’s daily activities.  These braces are designed to allow normal movements of the tibio-femoral joint without overloading or causing abnormal displacement that may cause strain to the injured ligament or reconstructed Anterior Cruciate Ligament.  Ie. It will support your knee while you move in a normal range of motion.

In a study of people that have injured their ACL, it was found that the use of braces after the operative procedure provided considerable protection to the ligament from strain under anterior shear loads, when compared to no bracing.  

Bracing is also known to induce a sense of security and improve athletic performance.  The athletic performance is probably improved due to mental and physical stability that the brace can help provide.  Some researchers also associate a beneficial proprioceptive effect from the use of braces. However, the performance of a knee brace depends considerably on its design. – While studies are on to pinpoint the relationship of these factors to the functional efficacy of knee braces, they continue to be a top choice among athletes and other persons with high levels of physical activity for complementing treatment of knee instability due to injury to the anterior cruciate ligament.

If you would like more free information visit us online at http://www.drbraceco.com  We have helped thousands of people get the right brace, and we can help you too.  Visit us online today.

Knee Pain Relief : Tests For ACL Tears – Knee Braces To Help Provide Support

Knee Brace Composition – Tests Involved In Diagnosing An ACL Tear

Have you ever torn your ACL (Anterior Cruciate Ligament)?

Curious to know how a doctor knows it is torn?

Read on for some useful information…

The Lachman Test

An examiner who is skilled can often times detect an injury in your knee before ordering other tests like an MRI or an x-ray. The Lachman test is a manual procedure that can be performed to test the ACL to determine if it is intact, or not. – This test was named after a physician by the name of John Lachman.

To correctly perform the Lachman test, the patient should be laying down in a supine (on their back) position. Their knee should also be in approximately 20-30 degrees of flexion. Another important point is that the leg being tested should also be externally rotated. The individual conducting the maneuver needs to place one hand on the patient’s thigh, while the other hand needs to be placed behind the tibia, with one thumb placed on the tibial tuberosity. Next the person performing the test will pull anteriorly (forward) on the tibia to determine forward translation of the tibia on the femur. (The tibia is the larger of the two bones in the leg (below your knee), while the femur is the thigh bone.) When pulling anteriorly on the tibia, an intact ACL should prevent forward translation movement of the tibia on the femur. This is known as a “firm endpoint”. Conversely, if the end point is “soft”, and the tibia can move forward on the femur, then this suggests that the ACL is torn.

The Anterior Drawer Test

A second commonly used test, to determine the stability of your ACL is the Anterior Drawer Test. In this test, the patientis lying supine (on their back) with their hips flexed to 45 degrees and their knee to 90 degrees. The individual performing the test then grasps the tibia just below the knee, with their thumbs on either side of the patellar tendon. It is important to note that the hamstring muscle group must remain relaxed to help ensure a proper test. (The index fingers can be used, by the examiner, to test the hamstrings). Once the examiner is in position, the tibia is then drawn forward anteriorly. When the examiner notes that one side has increased amount of anterior tibial translation compared to the opposite limb, this will help indicate whether an ACL injury has occured.

If these tests are positive and the ACL is sprained, or can be torn. Depending on the severity of the injury, a knee brace can help provide meaningful stability, and can help reduce pain as well. These knee braces are widely used among sporting professionals with previous ACL injuries, and can aid individuals to help get moving again with confidence.

If a person is searching to protect their knees from an an ACL injury, or to help promote healing to their current ACL injury, they will refer to their brace by the sport in which they play. This is an honest mistake. Basically, a person should search for an ACL knee brace, not specifically a football knee brace, basketball knee brace, or a running knee brace. A sports knee brace like the ones mentioned above should address the underlying condition, and not strictly be named after the sport in which someone plays. This will help you find the right brace for your knees needs.

For more free information just like this, then you can visit us online. Education and affordably priced knee braces are our specialty. Visit us online at http://www.drbraceco.com/ . We can help you get the best knee brace for you. Check us out now, by clicking the link above. – And remember if you are looking for these sports knee braces, look in our “most popular” section.

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